PERSONALISED ONLINE PROGRAMMING

Are you tired of spending hours on the treadmill and going nowhere? 

Are you lacking motivation in the gym?

Do you spend the first 15-30 minutes in your session trying to figure out what exercises your going to do today?

Not seeing the fitness results you want?

The Answer: Online Programming!

I offer online programming for clients specifically devised to help you meet

YOUR FITNESS GOALS

What you get with my online programmes:

Accountability

Support, Motivation and Advise

A thorough consultation to understand your goals

A tailored online programmed 

Session tracking and feedback opportunities

Weekly weight, measurement and/or picture checkins if desired

2, 3 or 4 weekly programmed sessions

Functional fitness oriented with limited equipment required

Designed for at Home or Gym based workouts

Results!

Programmes designed for:

Pre & Post Natel 

Weight/Fat loss

Strength & Conditioning

Endurance

Sport Specific

Fitness just for fun!

Don't delay, contact me today for more information or to sign up for your first block of programming and get started on your results driven fitness journey.

Package Pricing:

2x personalised programmed sessions per week

£45 per month

3x personalised programmed sessions per week

£55 per month

4x personalised programmed sessions per week

£65 per month

Rowstock, Didcot, Oxfordshire, UK

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Fitness Equipment On a Wood Floor