Are you tired of spending hours on the treadmill and going nowhere? 

Are you lacking motivation in the gym?

Do you spend the first 15-30 minutes in your session trying to figure out what exercises your going to do today?

Not seeing the fitness results you want?

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The Answer: Online Programming!

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I offer online programming for clients specifically devised to help you meet

YOUR FITNESS GOALS

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What you get with my online programmes:

Accountability

Support, Motivation and Advise

A thorough consultation to understand your goals

A tailored online programmed 

Session tracking and feedback opportunities

Weekly weight, measurement and/or picture checkins if desired

2, 3 or 4 weekly programmed sessions

Functional fitness oriented with limited equipment required

Designed for at Home or Gym based workouts

Results!

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Programmes designed for:

Pre & Post Natel 

Weight/Fat loss

Strength & Conditioning

Endurance

Sport Specific

Fitness just for fun!

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Don't delay, contact me today for more information or to sign up for your first block of programming and get started on your results driven fitness journey.

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Payment for Online programming is required upfront before the 1st of each month.

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Please contact me directly for more information.

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Package Pricing:

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2x personalised programmed sessions per week

£45 per month

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3x personalised programmed sessions per week

£55 per month

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4x personalised programmed sessions per week

£65 per month