PERSONALISED ONLINE PROGRAMMING
Are you tired of spending hours on the treadmill and going nowhere?
Are you lacking motivation in the gym?
Do you spend the first 15-30 minutes in your session trying to figure out what exercises your going to do today?
Not seeing the fitness results you want?
The Answer: Online Programming!
I offer online programming for clients specifically devised to help you meet
YOUR FITNESS GOALS
What you get with my online programmes:
Accountability
Support, Motivation and Advise
A thorough consultation to understand your goals
A tailored online programmed
Session tracking and feedback opportunities
Weekly weight, measurement and/or picture checkins if desired
2, 3 or 4 weekly programmed sessions
Functional fitness oriented with limited equipment required
Designed for at Home or Gym based workouts
Results!
Programmes designed for:
Pre & Post Natel
Weight/Fat loss
Strength & Conditioning
Endurance
Sport Specific
Fitness just for fun!
Don't delay, contact me today for more information or to sign up for your first block of programming and get started on your results driven fitness journey.
Payment for Online programming is required upfront before the 1st of each month.
Please contact me directly for more information.
Package Pricing:
2x personalised programmed sessions per week
£45 per month
3x personalised programmed sessions per week
£55 per month
4x personalised programmed sessions per week
£65 per month