ASSESS TREAT REHABILITATE PREVENT
Sports Massage, Injury Assessment & Rehabilitation, Injury Prevention, Postural Assessment, Functional Movement Screening, Personal Training, Online Coaching.
Specialising in Sports Therapy for the treatment of injury (sports or non-sports related),
persistent aches & pains, work related or repetitive movement complaints, postural issues and relief from stress & tension.
You don't have to be an athlete or take part in regular exercise to suffer from muscular aches and pains, postural problems, injuries, slips, trips and falls. Regular care and maintenance of your body should be a priority and Soft Tissue Therapy is for everyone!
When you need help getting your body back to its best and fighting fit, Strong Sports Therapy can provide a range of assessments, treatment options and rehab programmes that will enable to you to take back control.
A thorough consultation and assessment will allow us to identify the problem then provide treatment and expert advice accordingly. We will provide advise and individualised rehab programmes that can be carried out at home.
Take a look at my treatment options for further information.
"Cat is super knowledgeable and professional when it comes to her treatments. She explained everything as she went so I was put at ease. The environment is super relaxing and chilled out. I would highly recommend."